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Time Out Tai Chi Community Connect
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Virtual Class
Whats it all about?
How to get into the community forum
Virtual Classes & workshops
Seated or Standing we are exercising (check out the video)
Our Leader's Community Board
Posturing for calmness
Starting the adventure
Taking the time to move
Shifting the body and mind
Taking a breather
Let's play and be happy
Washing the dust away
Let's play some more
You have all the moves
Making slow to make us go
Posturing for calmness
Stepping up for an adventure
Making the Move
Shifting the spirit
Time for a breather
Be happy and play
Clearing the way
You have the moves
Making slow to make us go
Even Scales
Breathe a smile
Welcoming Jing
Radiate sunshine
Grounded/rooted
Clearing the fog
Overview
Self Assess & Reflection marking tool for Assessment purposes
How to study Time Out Tai Chi (Upskilling)
Movement Control Study Group (Upskilling)
Dementia & Time Out Tai Chi
Assignment Assist Breathing & Play it Safe
Tai Chi principle of "song" (level 2) - discussion opened
Warm up and smile
Time Out Tai Chi full form with reflection lead by Jane
Learning Spring Shower (group session)
Jane has us warming up and brain training
Upcoming Virtual Live Classes
Virtual Class
Connection
Whats it all about?
Preview
How to get into the community forum
Virtual Classes & workshops
Seated or Standing we are exercising (check out the video)
Website Listing
Our Leader's Community Board
Time Out Tai Chi - Off your Feet
Posturing for calmness
Starting the adventure
Taking the time to move
Shifting the body and mind
Taking a breather
Let's play and be happy
Washing the dust away
Let's play some more
You have all the moves
Making slow to make us go
Time Out Tai Chi - On your Feet
Posturing for calmness
Stepping up for an adventure
Making the Move
Shifting the spirit
Time for a breather
Be happy and play
Clearing the way
You have the moves
Making slow to make us go
Follow along where ever you are!
Even Scales
Breathe a smile
Welcoming Jing
Radiate sunshine
Grounded/rooted
Clearing the fog
Recordings
Overview
Self Assess & Reflection marking tool for Assessment purposes
How to study Time Out Tai Chi (Upskilling)
Movement Control Study Group (Upskilling)
Dementia & Time Out Tai Chi
Assignment Assist Breathing & Play it Safe
Tai Chi principle of "song" (level 2) - discussion opened
Warm up and smile
Time Out Tai Chi full form with reflection lead by Jane
Learning Spring Shower (group session)
Jane has us warming up and brain training
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